The Institute of Lifestyle & Weight Management - Hardwiring Healthy Habits
3100 Duraleigh Road, Raleigh, NC 27612
Phone: 919-791-1112
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Events & Community

The essential challenge is to transform a society where the well-being of individuals and organizations is sub-optimal, primarily as a result of unhealthy lifestyle decisions into a community that is connected, promotes a sense of belonging and creates a new realm of possibilities for living healthy and well.

Our programs encourage ‘creation of new possibilities’ over ‘problem-solving’ and harness the momentum of positive reinforcement.

Each session is delivered in settings where everyone is welcome and a structure of belonging has been created in order to realize a transformation of health and wellness for all. In these places of engagement, people are dedicated to one another and to the community as a whole.

After all, getting healthy is a community support-based activity, and ILWM is a community-focused organization. As such, we encourage both like and diverse people to come together in support of each other.


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If you like what you hear and want to know more about ILWM, then check out our Events Calendar, where classes, meetings, and special events are listed. Below are links to join any and all of the member and community groups ILWM offers. To join one, click and sign up. Once you enter your information, we will be able to distribute information in regards to which ever connect group you are involved in. Feel free to explore your profile and get involved as much as possible in your groups. Enjoy!!

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Hardwiring Healthy Habits
Eat Better.  Be Active.  Behave Well.
For more information on our hours of operation or to schedule a tour of our facility,
give us a call at 919-791-1112 or email us at info@ilwm.com.
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