The Institute of Lifestyle & Weight Management - Hardwiring Healthy Habits
3100 Duraleigh Road, Raleigh, NC 27612
Phone: 919-791-1112
Payment Options: Do you have a Flexible Spending Account (FSA) or Health Savings Account (HSA)? If you do, then you could use it to pay for services. Click here to find out.
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Our Weight Loss Membership Programs

ILWM is dedicated to providing a variety of health, wellness, and weight management offerings to individuals and organizations. Drawing from current clinical data as well as from benchmarks established by our own programs, ILWM offers motivating health and wellness programs for individuals, robust worksite wellness offerings, and unique remote-access online and distance services that help engage and connect our customers to wellness. Our programs are often characterized by participants as motivating, solution and results-oriented, and cost-effective.

Personalized Wellness & Weight Management Solutions

RESET Health & Wellness Program
'A Personalized Health & Wellness Program Within Your Means'

Our flagship program will provide evaluations, team support, structured learning, and fitness environments, plus a customized level of medical care.

With RESET, we offer our members one of the most comprehensive solutions to lifestyle change, weight management, and health improvement at a wallet-friendly price. Are you ready to achieve High-Level Health & Wellness? Press the RESET button and get started today! For more information on the RESET Health & Wellness Program, click here.

S.M.A.R.T. Health & Weight Turnaround Program
'Jumpstart Your Health & Wellness, Regardless of the Times'

The 90-day Supervised Medically-Assisted Rapid Transformation (S.M.A.R.T.) Program is ILWM's high-intensity weight loss program. Designed for people who want to work aggressively, see results quickly, or who have a time-sensitive need to lose weight, the S.M.A.R.T. program is an accelerated version of our time-tested weight-loss program. It is the most intensive ILWM outpatient program available.

For more information on the S.M.A.R.T. Health & Weight Management Turnaround Program, click here.

Residential Weight Loss Program

'Immerse Yourself in Health and Change for Good'

Our Residential program differs greatly from other programs in its approach. A smaller, warmer, and more intimate program, ILWM's Residential program is customized for each participant, unlike larger, hospital-based programs that offer one-size-fits-all solutions. Whether you need to lose 30 or 300 pounds, a diabetic or an emotional eater, suffering from a co-morbid condition such as heart disease or hypertension, or struggling with binge eating, ILWM's Residential program will customize a curriculum designed to meet your needs and goals. For more information about the ILWM Residential Weight Loss Program, click here.

Pinpoint Programs

ILWM's Pinpoint Programs help individuals and organizations 'pinpoint' the results they want to achieve and 'pinpoint' the behaviors they need to change to achieve the desired results. These involve more focused approaches to specific issues. Pinpoint Program tools include Biopsychosocial (“Whole-Person”) Assessment, Report & Action Plan, Private Exercise Action Plan, Health Risk Assessment, 'Pinpointing Results and Behaviors.' To learn more about Our Pinpoint Programs, click here.

The Wellness Academy

In addition to our Core and Pinpoint Programs, you can also take advantage of unique small-group programs and workshops provided by ILWM. Facilitated by the ILWM staff and leading outside experts, The Wellness Academy curriculum supports a broad range of learning needs delivered in a multi-phased approach. Topics cover a wide depth and breadth of healthcare content delivered in flexible, scalable, and audience-specific formats, and can be delivered at ILWM's campus, onsite or off-site at third-party locations. Small Group Programs and Workshops offered by ILWM include Treatment of Tobacco Dependence, Weight Management Accountability Group, Stress Management Group. These workshops are for members and non-members alike.

To learn more about The Wellness Academy, click here.

Hardwiring Healthy Habits
Eat Better.  Be Active.  Behave Well.
For more information on our hours of operation or to schedule a tour of our facility,
give us a call at 919-791-1112 or email us at info@ilwm.com.
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