The Institute of Lifestyle & Weight Management - Hardwiring Healthy Habits
3100 Duraleigh Road, Raleigh, NC 27612
Phone: 919-791-1112
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Weight Loss & Nutrition Services in Raleigh

Who We Are

The Institute of Lifestyle & Weight Management (ILWM) is the premiere provider of health and wellness services to individuals and organizations—including targeted prevention and health management programs, best-practice research, and education.

ILWM provides solutions for a diverse membership of individuals and organizations that help build pathways, which enable us to live better and more productive lives.

Our Mission

At ILWM, we know that every individual and organization can find their unique path to optimal health and wellness. Our mission is to help our members find this path and to support them during their journey. We accomplish this by helping our members to identify the results they want, to create new healthy behaviors, and to hardwire these healthy habits through engaging, motivating, and targeted programs that hold them accountable and help them to quickly adopt and internalize the new healthy behaviors. Find out how ILWM has helped thousands like you--a new healthier life is just a call away.

Our Team

The staff at ILWM is comprised of a number of talented practitioners from a wide variety of backgrounds and skill sets. Our multi-disciplinary team of health and wellness providers include primary care physicians, registered dietitians, psychologists, nurse and diabetic educators, exercise trainers, and health, wellness, and life coaches. To learn more about our founder and our staff, click here.

Our Facility

For information on our state-of-the-art facility, please click here.

Hardwiring Healthy Habits
Eat Better.  Be Active.  Behave Well.
For more information on our hours of operation or to schedule a tour of our facility,
give us a call at 919-791-1112 or email us at info@ilwm.com.
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